The Amazing Benefits of Himalayan Pink Salt

Written By Gracie 

get-attachment-1.aspx.pngI recently switched from using normal sea salt to Himalayan pink salt. The reason for my switch is that Himalayan salt has amazing benefits unlike normal sea and table salt.

It is from the foothills of the Himalayas and was formed over 250 million yeas ago from ancient unpolluted sea.

Himalayan pink salt contains an almost identical set of elements as those in our body. It is rich in minerals, unrefined and has no additives.


The pink colour is due to the high mineral content, which includes iron, magnesium and potassium, all vital for a healthy body.

Because of its rich mineral content, Himalayan salt is known to:

  • Increase hydration
  • Lower blood pressure
  • Improve circulation
  • Remove toxins from the body
  • Reduce the signs of ageing
  • Allows nutrients to be absorbed into the body more easily
  • Reduces muscle cramping
  • Reduces digestive disorders
  • Helps to purify the blood
  • Relaxes your mind and muscles
  • Balances your bodies acid and alkaline levels